Simple Ways to Find Calm at Home this Summer
Just taking a few minutes to escape the everyday disorder can make a difference in our mental health. Simple breathwork, a gentle stretch or short meditation, a cup of tea, a glass of water while counting to ten, a sweet song in our ears, a serenading bird as we wake, a bright sky filled with stars and moonlight, fairy lights overhead, fresh air all around. There are all kinds of quiet moments we can create to find calm for ourselves at home this summer, or anytime.
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Soul Emergence Embodied Conscious Awareness
Your heart says, "I want to dance and feel free in life’s sacred garden." Your soul says, "I'm ready...but what do I do now?" Let's go where you haven't gone. Let's take the step into the mystery where you recognize your wholeness and realness.
It's your time.
Do you wonder if it's possible?! "I've done so much work with myself already," you say. "I've explored for years. And yet..."
The longing is still there... you feel the call from your soul for magic, for wholeness, for another depth of aliveness.
For Sustainable. Embodied. Awakening
Neuro-Energetic Sessions- Network and Energetic Table Work
SEE yourself Differently. Be with yourself Differently.
Connection is multi -faceted and multi -dimensional.
It includes your body, emotions, behaviors, thoughts and the way you relate to life, your perception.
Some of us have strong gifts in certain areas but weak links in other areas. As you heal, grow and evolve, life will require more of you. You become more accountable to your heart and soul. What used to work, is no longer enough; life will give you signs and signals something is not quite right. That’s when it’s time to be reintroduced to yourself so you can hear, tune in, listen and experience yourself differently.
This new way of connecting to yourself is often so close to you, that you can’t see it and feel it so you miss it. It’s like pressing your nose up to a window and trying to look at the glass, not what’s beyond it.
Healing is Awakening
Everything Here
is to Wake You Up
Life is always pointing you in the right direction
if you listen.
What you see is also looking at You.
You are in relationship with all of Life.
You are Life. Your body speaks to you of life.
You are woven into the web of life, not a bystander. Nature teaches. Your body is nature.
Get still. Pause. Listen. Receive.
Messages from life are here, right now, in this sacred moment
informing and inspiring you to be YOU.
Nature Connection for Wholeness and Empowered Presence
